Why don't I feel like
myself anymore?
Let's start making sense of it all.
Includes resources & refreshments · Secure payment via Stripe
Do any of these sound familiar?
You're not imagining it.
And you're not alone.
Nouns replaced by “that thingy”?
Exhausted all day and solving world poverty at 3 a.m.?
Feeling anxious, emotional or overwhelmed — for no obvious reason?
Oh great… another personal heatwave?
Feeling invisible, undervalued or just… lost?
Looking in the mirror and not quite recognising who is looking back?
Sometimes the hardest part is not knowing why you feel the way you do.
Once you understand what's happening, everything starts to shift.
What to expect
Get ready for an uplifting, eye-opening and empowering session designed to provide clarity and understanding over our body, mind and emotions — and what you can do today to feel better.
We’re kicking off the session with a refreshing, honest and relatable session exploring the hormonal rollercoaster of peri-menopause and menopause. You can expect plenty of light bulb moments, a few laughs and some “Oooooooh that’s so me” realisations!
Next we move onto “How do we hack those hormones?” — working with our bodies to help them help themselves. Expect some simple tools and 1% changes that create a powerful impact.
Then we finish with a session on the transformation — mentally, emotionally, spiritually — and a no-holds-barred Q&A so that you leave with a personalised plan, a fresh perspective and excited for what’s next!
Understand what's happening
Demystify the physical, emotional and cognitive changes of perimenopause and midlife — so they stop feeling so frightening.
Simple, natural strategies
Leave with practical tools you can use straight away. No overhaul required — small shifts that make a real difference.
You're in good company
Be in a room with women who get it. The relief of knowing you're not going mad — and definitely not alone.
Plus refreshments & a resource pack
Your ticket includes tea, coffee, cake and a take-home resource pack so you leave with something tangible.
Your resource pack includes ideas and information for some of the most common symptoms plus a symptom tracker, and space for you to create your own personalised plan.
Your host
Andrea Mason-Waterhouse
Andrea is a warm, honest and energising coach with over 20 years’ experience helping people navigate change, reconnect with themselves and create lasting transformation.
Known for her passion, authenticity and uplifting energy, she creates a space where women feel safe, supported and empowered — a space for real conversations, meaningful connection and powerful breakthroughs.
After navigating her own menopause journey, she felt called and became passionate about helping other women better understand the impact their hormones have on their bodies and minds, so that “putting up and shutting up” is no longer the norm.
With qualifications in coaching, menopause, mindfulness, meditation and healing, Andrea brings both professional expertise and lived experience to her work.
Secure your seat
Ready to start feeling
like yourself again?
Saturday 4th July 2026 · 1.00 pm – 3.30 pm
Barnburgh Village Hall, DN5 7HN
Midlife Mavericks
General admission · 1 ticket
£22
per person
- ✓ 2.5-hour workshop with Andrea
- ✓ Take-home resource pack
- ✓ Tea, coffee & cake included
- ✓ Small group — intimate setting
Secure payment via Stripe · Instant confirmation by email
Questions? Email andrea@amw-coaching.co.uk or call 07540 013153
Getting here
Barnburgh Village Hall
Church Lane, Barnburgh, Doncaster, DN5 7HN
Open in Google MapsFree parking available on site